I am fully qualified with a Personal Trainer Certificate (NVQ and OCR accredited*), registered with REPs**, and trained in First Aid (although hopefully I won’t need to use that bit!). I specialise in advanced fitness training, nutrition and weight management, core strength and stability, and circuit training. If that knowledge isn’t able to get you on track to achieve your health and fitness goals, then nothing can.
I love being a Personal Trainer because I enjoy sharing my clients’ great sense of achievement when they see results. I am energetic and enthusiastic and I pride myself on delivering a quality service to my clients.
*NVQ qualifications are competence based and show that the work for which it has been awarded meets national standards. OCR is the Oxford Cambridge and RSA Examinations awarding body, and these awards are the highest entry level qualifications that can be gained to work in the health and fitness industry.
**REPs is the Register of Exercise Professionals, and is the organisation responsible for establishing a clear qualifications structure for all Instructors and Trainers in the exercise and fitness industry. Registration on REPs is achieved and maintained through approved training leading to nationally recognised qualifications.
Contact me by phone or email to book your first consultation.